Hey There!

Thanks for your interest in my "Optimal Women's Metabolism and Nutrition" Guide!

I'm Lindsay, and I love helping other women understand their unique bodies more deeply so that we can truly live life to the fullest. I hope this guide helps you on your way to understanding your unique metabolism!

 

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Your metabolism is not broken.

After nearly a decade of health struggles including daily headaches, constant bloating, mental health issues, full body acne, and mood swings - my eyes were opened to the world of Functional Health and the answers I was desperately searching for. My life was changed forever.

Recently, after three pregnancies, I found a new appreciation for my unique body and hope to educate other women to work with their physiology to look, feel, and experience their best health and finally get the results they are looking for!

Curious about how to eat for your unique body type?

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